Going Dairy Free

So you've decided to 'go' Dairy Free? Where do you start? 

Here are some posts that might come in handy!

First of all, you might need a replacement for milk. Here are some that we use:


Which milk? When? Where?


Here's a breakdown, of the nutritional benefits of each dairy free milk:


Which dairy free milk is best?



Finding the perfect formula for the dairy free baby

When shopping, you will need to know what to avoid - milk can hide in strange guises. Our list of what to avoid can be found in this post:


Shopping around


You may be interested to know you can still eat ice cream:

Ice-a-cream-oh!


And chocolate:


Oo! Ah! Chocolat!


You can bake all kinds of yummy goodies:


Baking dairy free


You can also still eat out:


Eating out - mission possible


More tips in this post - intended to help breastfeeding mums but also useful:

So you're breastfeeding dairy free... some things you may be missing out on



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